Category Archives: Fitness

The Quick and Simple Guide to Shedding Fat and Gaining Muscle

I guess it is time I write a post about how it is I go about losing fat and gaining muscle, and how you can as well. The first thing to understand about this process that I would like for … Continue reading

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Eating Garbage..

So these last couple days I have been making a point to eat absolute garbage. The reason for this? I just finished my abs challenge with my friend, and I beat him, so I wanted to reward myself. And in … Continue reading

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Before and After (The Abs Challenge)

Before and After I finally finish my abs challenge with my friend. Luckily, I did end up winning, even though he kind-of wimped out at the end. But hey, I guess that’s just life. Anyways, here is the before and … Continue reading

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Abs Challenge

This is going to be an interesting post… For a while I’ve been wanting to get back in to shape. Last week was not fun, eating only liquid foods, and I don’t know whether it was due to the surgery, … Continue reading

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